The Met Office has upgraded the weather warning from Amber to Red. It is important to plan ahead, so please view the link for more information. The peak heat is expected on Monday and Tuesday.
It is important to stay hydrated and to stay in the shade where possible between 11am and 3pm, when UV rays are strongest. Protect yourself by applying sunscreen every two hours.
Check on those most vulnerable to extreme heat, including older people, children and also those with existing health conditions.